Welcome to Seniorwellpath.

  This website will mainly be about health and wellness for senior men, but all are welcome. I will discuss health concerns and how to address them as I face turning 70 years old. I really want to make these my best years health wise. I will discuss my health problems and how I am overcoming those issues. So far, aggressive exercise and a more moderate diet along with better sleep habits is reaping a windfall for my issues.